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Month: April 2020
Part 9 – LIVE 70 plus Kitchen Workout Monday 6th AprilPart 9 – LIVE 70 plus Kitchen Workout Monday 6th April
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Part 20 – Upper Body Strength Home Workout 70Plus Tues 21st AprilPart 20 – Upper Body Strength Home Workout 70Plus Tues 21st April
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Part 23 – Leg Strengthening Senior Home Exercise Workout Fri 23rd April – Beat the VirusPart 23 – Leg Strengthening Senior Home Exercise Workout Fri 23rd April – Beat the Virus
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Part 21 – Balance & Core Home Workout 70Plus Weds 22nd April – Beat the VirusPart 21 – Balance & Core Home Workout 70Plus Weds 22nd April – Beat the Virus
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Home seated workout for age 70 plus. Beat the Virus. Keep fit and stay wellHome seated workout for age 70 plus. Beat the Virus. Keep fit and stay well
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Part 14 – Walk a Mile Workout Indoors – Mon 13th April. Beat the virusPart 14 – Walk a Mile Workout Indoors – Mon 13th April. Beat the virus
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Part 10 – 70 Plus Workout LIVE Tues 7th AprilPart 10 – 70 Plus Workout LIVE Tues 7th April
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Leg Strengthener Home Workout for age 70 plus. PART 7. Beat the Coronavirus. Keep fit and stay wellLeg Strengthener Home Workout for age 70 plus. PART 7. Beat the Coronavirus. Keep fit and stay well
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Part 22 – Walk 1km Workout 70 Plus Thurs 23rd April – Beat the VirusPart 22 – Walk 1km Workout 70 Plus Thurs 23rd April – Beat the Virus
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